Zengage Motivational & Guided Mediation
Zengage Motivation, Inspiration & Guided Mediation is all about relaxation and meditation content to help you cope with our complex world. I am not a meditation Guru or any type of health practitioner. But, I do know that when I use these videos myself to relax, get better sleep or just generally destress, they work. All videos are of different lengths because sometimes I feel I need to mediate for an hour or more, other times just a half hour does the trick.
In the channel you will find guided mediation videos, inspirational and motivational music videos to play in the background and some general relaxing music for ambience to help chill after a long day. It's all there.
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